1-to-1 Naturopathic Care
Pain on Pause
Hormonal Harmony
Hormonal Harmony
Reducing and managing your pain with natural support. Learn how to retrain your brain's experience of pain.
Hormonal Harmony
Hormonal Harmony
Hormonal Harmony
Tired? Moody? Puffy? Hot? Cold? Hormones out of whack? Let's test and treat thyroid troubles, and mens & women's health concerns.
Digestive Design
Hormonal Harmony
Immune Re-Invented
Always running to the bathroom? Or not going at all? Gas, bloating, or heartburn? Let's redesign you digestive system together.
Immune Re-Invented
Immune Re-Invented
Immune Re-Invented
Immune concerns are complicated. Whether you're getting sick often, can't shake a cold or sinus infection, or have autoimmune conditions, you do have natural options.
Metabolic Mastery
Immune Re-Invented
Metabolic Mastery
Can't lose weight? Low energy? Diabetes? Your metabolism might seem like a mystery but we can find an individualized solution to get your health back on track.
Other Obstacles
Immune Re-Invented
Metabolic Mastery
Health and wellness concerns vary, and impact people differently.
Let’s book a time to discuss any health concerns you may have.
Online & Hybrid Programs*
Individual Coaching & Support
For athletes who want to up their game. Whether you want to reach a personal best or the podium, this program will help get you there.
For women who want it all. And aren't afraid to go for it. Discover how to choose your life and live it fiercely. You can have health, happiness and harmony. Find out how.
For those who are experiencing setbacks due to their concussion. Learn how to manage the days with direction and dedication so you can deliver your best self.
Online Programs
What if you could go for a run, and actually enjoy it? What if running could help you build the other healthy habits you've been trying to incorporate? This program can help you do both. Join now and start changing your life.
A 3 step program to improve your running, no matter where you're starting from. The tools you'll gain are applicable to runners of all levels. Become a better runner today.
Get a head-start on your weight loss goals with this online hybrid program. Why wait for weight loss? Get started today.
*Online programs, groups and coaching may not be eligible for coverage through extended health benefits
Education
Continuing Education Courses for Health Professionals
Keto For Athletes - Performance Enhancer or Running on Empty
Approved for 1.5 Cat A CONO credits
Coming very soon!
Dry Needling Theory & Practice
Delayed due to COVID - please email me to get on the wait list!
Current Care in Concussions
Coming soon! Please email me to get on the wait list!
Corporate & Community Speaking
Corporate Wellness to keep your team on top of their game - increasing stamina, focus and productivity.